Terms of Service

Effective date: May 20, 2026

These Terms of Service ("Terms") govern your access to and use of cyclebed.com (the "Site"). By using the Site, you agree to these Terms. If you do not agree, please discontinue use.

1. The service

CycleBed provides a free online calculator that estimates optimal bedtime or wake-up times based on the well-established model of 90-minute sleep cycles. The Site is intended for informational and educational purposes only.

2. Not medical advice

The information provided on the Site, including calculator outputs and articles, is not medical advice and is not a substitute for professional diagnosis, treatment, or therapy. Sleep needs vary by individual age, health condition, lifestyle, and many other factors.

If you have persistent sleep difficulties, insomnia, sleep apnea, or any other health concern, consult a qualified healthcare provider. Do not rely solely on the Site to make medical decisions.

3. Accuracy of information

We make reasonable efforts to keep the Site's information accurate and up to date, but we make no warranty, express or implied, about completeness, accuracy, reliability, suitability, or availability. Any reliance you place on such information is strictly at your own risk.

4. Acceptable use

You agree not to:

5. Intellectual property

All content on the Site — including text, graphics, logos, the favicon, the calculator interface, and source code — is the property of CycleBed or its content suppliers and is protected by applicable copyright laws. The "CycleBed" name and mark are unregistered trademarks.

You may share links to the Site freely. You may not copy substantial portions of original content for republication without attribution and permission.

6. Third-party services

The Site uses third-party services, including Google AdSense for advertising and Cloudflare for hosting and analytics. These services have their own terms and privacy policies, which apply to your use of those services through our Site.

7. Advertising

The Site is supported by advertising. By using the Site, you understand and consent to the display of ads. We do not endorse and are not responsible for the content of any third-party ad shown on the Site.

8. Disclaimer of warranties

THE SITE IS PROVIDED "AS IS" AND "AS AVAILABLE" WITHOUT WARRANTIES OF ANY KIND, EITHER EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, OR NON-INFRINGEMENT. WE DO NOT WARRANT THAT THE SITE WILL BE UNINTERRUPTED, ERROR-FREE, OR FREE OF HARMFUL COMPONENTS.

9. Limitation of liability

To the maximum extent permitted by law, CycleBed and its operators shall not be liable for any indirect, incidental, special, consequential, or punitive damages — including loss of profits, data, sleep quality, or health outcomes — arising out of or in connection with your use of, or inability to use, the Site.

10. Changes to the Terms

We may revise these Terms at any time by updating this page. By continuing to use the Site after changes are posted, you accept the revised Terms.

11. Contact

Questions about these Terms? Email helpio.guram@gmail.com or visit the Contact page.